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芝加哥大学:戒掉窥探欲,只管早睡、运动和读书

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[1] 米哈里・契克森米哈赖。心流:最优体验心理学 [M]. 张定绮,译。北京:中信出版社,2017. [2] Deci E L, Ryan R M. Self-determination theory: An overview [M]//Deci E L, Ryan R M. Handbook of self-determination theory research. Rochester: University of Rochester Press, 2002. [3] Festinger L. A theory of social comparison processes [J]. Human Relations, 1954, 7 (2): 117-140. [4] Gilovich T, Savitsky K, Medvec V H. The illusion of transparency: Biased assessments of others’ ability to read one’s emotional states [J]. Journal of Personality and Social Psychology, 1998, 75 (2): 332-346. [5] Waldinger R J, Schulz M S. The Harvard study of adult development: Lessons on happiness and well-being [M]. New York: Random House, 2023. [6] Walker M. Why we sleep: Unlocking the power of sleep and dreams [M]. New York: Scribner, 2017. [7] Ratey J J, Hagerman E. Spark: The revolutionary new science of exercise and the brain [M]. New York: Little, Brown and Company, 2008. [8] Rayner K, Pollatsek A. The psychology of reading [M]. Hillsdale: Lawrence Erlbaum Associates, 1989.
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