https://www.youtube.com/watch?v=yLz5Hjtpd1w
Eliud Kipchoge以惊人的技术慢跑
当涉及到学习如何以良好的跑姿正确跑步时，看像Eliud Kipchoge这样的专业跑者快速奔跑可能会令人鼓舞，但却很难让人产生共鸣。然而，观察他们在较慢的速度下跑步——这对大多数人来说更现实——可以为我们提供一些关于完美跑姿的真正样子的见解。
Eliud Kipchoge running SLOW with amazing technique
When it comes to learning how to run properly with good running form, watching pro runners like Eliud Kipchoge running fast can be inspiring but pretty un-relatable. But watching how they run at slower paces, more realistic for most of us, can offer some insights into what perfect running form should really look like.
