【中国跤】基本功

Name: 【中国跤】基本功
Uploaded: 2025-11-26T02:15:19.000Z
Duration: 4 h 7 min 30 s
Channel: 猫爷习
Description: U 0:00 - 10:19 Introduction 10:20 - 1:13:57 Waist Training 1:13:58 - 2:23:02 Leg Training 2:23:03 - 2:52:53 Drilling 2:52:55 - 3:23:22 Footwork 3:23:23 - 3:50:11 - Breakfalls 3:50:12 Equipment

6572

2025-11-26 10:15:19

U 0:00 - 10:19 Introduction 10:20 - 1:13:57 Waist Training 1:13:58 - 2:23:02 Leg Training 2:23:03 - 2:52:53 Drilling 2:52:55 - 3:23:22 Footwork 3:23:23 - 3:50:11 - Breakfalls 3:50:12 Equipment

柔术～

顶部