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哈佛大学:要学会让别人不舒服甚至痛苦

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2026-10-14 20:39:36
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一、哈佛相关文献 Waldinger, R., & Schulz, M. (2023). The good life: Lessons from the world's longest scientific study of happiness. Simon & Schuster. 二、专著 Lerner, H. G. (1985). The dance of anger: A woman's guide to changing the patterns of intimate relationships. Harper & Row. Cloud, H., & Townsend, J. (1992). Boundaries: When to say yes, how to say no to take control of your life. Zondervan. Walker, P. (2013). Complex PTSD: From surviving to thriving. Azure Coyote. Bowen, M. (1978). Family therapy in clinical practice. Jason Aronson. Gottman, J. M., & Silver, N. (1999). The seven principles for making marriage work. Crown. Neff, K. (2011). Self-compassion: The proven power of being kind to yourself. William Morrow. 三、期刊论文 Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362. Butler, E. A., Egloff, B., Wilhelm, F. H., Smith, N. C., Erickson, E. A., & Gross, J. J. (2003). The social consequences of expressive suppression. Emotion, 3(1), 48–67. 本视频为心理学科普解读,观点基于公开文献的通俗化转述,仅供学习参考,不构成任何专业建议。
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