https://www.youtube.com/watch?v=oMD9jN5fAMM&t=16s
0:00 - Intro
0:09 - Wrist lock variations...
24:32 - Rear naked choke with variations against...
32:17 - Chicken wing locks.
34:42 - Gooseneck wrist lock restraint.
36:33 - Standing armbar variations.
40:14 - Head lock throw.
42:24 - Counter and escape the rear naked choke.
44:44 - Scooping shoulder lock and variations...
52:42 - Kimura lock on the ground with variations.
56:32 - Arm bar grappling variations.
1:02:10 - Arm bar counters and escape....
1:06:26 - Reverse armbar.
1:08:17 - More armbar variations.
1:09:57 - Lifting neck crank.
1:12:37 - Neck crank takedown.
1:15:19 - Defend against hair pull, counters and escapes.
1:16:58 - What if it goes wrong, full nelson defence and escapes.
1:20:45 - Headlocks. How to defend against a head lock....
1:27:37 - Guillotine choke standing and grappling variations....
1:34:40 - Hair grab and drag defence.
1:35:48 - Detailed wrist, elbow and shoulder locks....
1:52:20 - Cross over locks.
1:55:33 - Wave form gripping techniques, rare explanation.
1:57:08 - The Z-lock variations with pressure points and escapes.
2:04:24 - Bear hug attacks. Rear, side and front bear hugs attacks. Defence from a bear hug attack.
2:22:07 - Defence against a escort hold technique. Defence against a rear double arm restraint. Handcuff position. 2:24:46 - Leg triangle from guard. Armbar from guard. Neck crank from guard.
2:29:50 - ‘removed technique’
2:31:08 - Leg triangle choke defence. How to counter triangle choke. Omoplata.
2:35:44 - Leg scissors in the guard. Leg scissor escape. Calf attack escape the guard with pressure point attack. 2:39:52 - Leg locks.
2:41:07 - The rack technique. Neck and spine lock.
2:44:42 - Scorpion death lock. Spine joint lock.
2:46:12 - Leg scissor takedown. Turkish leg lock.
2:48:05 - Strangulation technique.
2:50:05 - Attacking with horse stance. Jaw lock and pressure points.
