打造最佳作品、表达真实自我的思维方式
本期 Huberman Lab 播客邀请到传奇制作人、畅销书《The Creative Act: A Way of Being》作者 Rick Rubin。
这一期主要聚焦于创造力更实际的一面，也包括针对Rick上一次做客 Huberman Lab 时，听众提出的一些问题进行回答。
我认为，无论你是音乐人、艺术家、科学家、老师、父母，还是从事其他任何工作，都能从这场对话中有所收获。因为它并不是聚焦某一种具体技艺，而是在讨论：什么样的思维方式和日常习惯，能够让我们的头脑进入更有创造力的状态，并帮助我们更充分地表达独特的自我。
如果你还有任何问题，也欢迎留言在这条内容下方。也一如既往，感谢你对科学的关注。
THE MINDSET TO CREATE OUR BEST WORKS & EXPRESSIONS OF SELF •
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The episode of the Huberman Lab podcast is with legendary producer and author of the book “The Creative Act: A Way of Being”, Rick Rubin
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The episode focuses on the practical aspects of creativity, including questions and answers from the audience of Rick’s previous appearance on the HLP.
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It’s a conversation that I believe everyone: musician, artist, scientist, teacher, parent, etc. can benefit from because it’s less focused on a particular craft, than it is on the mindsets and daily routines that direct our mind toward our greatest levels of unique creativity and personal expression.
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Meanwhile, put any questions you may have in the comments section below this post and as always, thank you for your interest in science!
